BEFORE ANYTHING ELSE.
Therapy is BAE (Before Anything Else) is a 501(c)(3) grassroots nonprofit organization founded in 2022 by Dr. Sidney Jackson Jr. Through community education, meaningful conversations, and community support and resources, the organization promotes mental and emotional wellness and works to eliminate mental health stigma in urban and marginalized communities.
MENTAL WELLNESS.
IN EVERYDAY SPACES.
Therapy is BAE (Before Anything Else) is a 501(c)(3) grassroots nonprofit organization founded in 2022 by Dr. Sidney Jackson Jr. Through community education, meaningful conversations, and community support and resources, the organization promotes mental and emotional wellness and works to eliminate mental health stigma in urban and marginalized communities.
We work in Houston and Atlanta, bringing programs to schools, barbershops, and partner organizations. Our work includes Use Your Words men’s gatherings, mentorship with young people, community events, and opportunities for organizations to host mental wellness conversations.
Our Find Support hub connects visitors with practical tools and independent therapist directories. Our mood check-in offers a private moment for self-reflection. Mental Health First Aid group training is available for inquiry; dates, instructors, format, and enrollment must be confirmed.
EXPLORE PROGRAMS ↗MAKE THE CONVERSATION POSSIBLE.
We believe people should have places to talk honestly, discover helpful resources, and build meaningful connections before a crisis defines the moment.
Therapy Is BAE operates in Atlanta and Houston. Our current Use Your Words gatherings take place in Houston. Visitors anywhere in the U.S. can explore national resources on Find Support.
PEOPLE BEHIND THE MISSION.
Dr. Sidney Jackson Jr.
Founder & Executive Director. Dr. Jackson leads Therapy Is BAE's community-centered work around mental wellness, conversation, and connection.
Board of Directors
Meet the people who guide Therapy Is BAE with experience in advocacy, education, and community leadership.
Meet the board ↗ATLANTA & HOUSTON.
SUPPORT BEYOND.
We operate in Atlanta and Houston. Check each program for its confirmed location and availability. Find Support links to national online resources wherever you live.
START A CONVERSATION